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Week #2 of the Shape ReClaimed weight loss and detox

Posted on 12-16-2013

Chuck and I finished week #2 on Friday! We continue to feel fantastic with LOTS of extra energy. Chuck has lost 13 pounds and I have lost 5. I can’t emphasize enough that the key to success is t...

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My Shape ReClaimed Detox/Weight loss Experience… Week #1

Posted on 12-06-2013

Chuck and I decided to do the Shape ReClaimed program to see if it was difficult, were we hungry, how much weight would we lose, and did we feel as great as so many patients claimed they were feeling....

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Could Adding Fiber To Our Diet Be the Secret to Losing Weight and Keeping It Off?

Posted on 12-06-2013

Possibly, according to Robert Lustig, author of Fat Chance. Paleo-biologists have analyzed the three to ten thousand year old stool samples of our ancestors and determined they consumed approximately ...

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