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Follow The Nurse Nutritionist

2 lbs. chicken thighs boned
Trader Joes 21 Seasoning Salute
Dried Cranberries
Sliced Swiss Cheese
Low Sodium Sliced Ham


Bone chicken and gently flatten with a poultry mallet or rolling pin.
Season with TJ seasoning.
Lay flat in glass oven dish. Place 1/2 slice ham, swiss and cranberries on each chicken thigh.
Fold over and cook at 425 oven for 40 mins.

Serves four.

Brown rice and Romaine pear salad make a nice compliment.