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Follow The Nurse Nutritionist

Ingredients
  • 4 to 6 oz. thick sliced or whole chicken breast
  • 1 serving Melba toast crumbs or crushed Nut Thins
  • ¼ cup chicken broth or water
  • 3 tablespoons lemon juice
  • ½ teaspoon fresh rosemary
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste
  • Pinch of lemon zest
Instructions
  1. Marinate chicken in lemon juice, salt and rosemary.
  2. Mix spices and crushed crackers together in shallow bowl or plate.
  3. Coat the chicken pieces with cracker spice mixture and place in baking dish.
  4. Add broth and top chicken with additional spice mixture.
  5. Bake chicken at 350 for approximately 20 minutes or until cooked.
  6. Sprinkle chicken with lemon juice, salt, and pepper to taste.
  7. Garnish with fresh chopped parsley and lemon slices.