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Posted on 02-02-2017

Improve Your Health & Lose Weight in Rochester!

The holidays are long gone and as the winter days stretch ahead, weight loss looms heavy on many people’s minds. But a solid weight loss plan means more than just losing pounds; it means improving your overall health. Barb Goshorn, the ONLY Rochester nurse nutritionist, dedicates herself to helping people lose weight in Rochester while improving their health, energy and outlook on life!

weight loss rochester

About Barb

After a successful, 33-year career as a registered nurse, Barb decided to follow her true passion and got a Master’s degree in Applied Clinical Nutrition. As a child, she struggled with weight loss and poor eating habits, using food – mostly sugary carbs -- to quell unhappy emotions, setting up a never-ending roller-coaster ride of ups and downs. Having fought the fight and won, Barb is impassioned about helping people achieve physical and emotional health through good eating habits. Today she attends numerous conferences to stay current on the latest developments in nutrition and health.

Barb’s Specialties

Not only does Barb thrive on helping people lose weight in Rochester, she brings so much more to the healthy table.  The premier Rochester nurse nutritionist specializes in the following, and more:

  • Food allergies and sensitivities
  • GERD
  • Leaky gut
  • Inflammation
  • Detoxification
  • Metabolic syndrome
  • Diabetes
  • Nutrient depletion related to medications
  • Body composition training

Weight Loss and Health

Losing weight isn’t always a matter of eating less and upping exercise, sometimes other factors intervene such as hormones and even medications. Being a post-menopausal woman herself, Barb understands the issues associated with losing weight during this life stage. As someone who has struggled with weight and all that comes with that, she offers that “been-there-done-that” sensitivity that makes all the difference.

Contact Our Rochester Nutritionist Today!

No matter what your age, sex, medications you take or diseases you have, Barb, the only Rochester nutritionist, will help you take control of your body and health so you can retake control of your life.

Call us today at (585) 671-0934 to schedule an appointment with Barb!

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