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Meet Alyssa

Goshorn Wellness Center is pleased to announce the addition of Alyssa Cowdrey, MSACN CNS to our nutrition team!  Alyssa has an undergraduate degree in health sciences and she recently obtained her Master’s degree in Applied Clinical Nutrition (MSACN) at New York Chiropractic College. Her passion is working with individuals struggling with weight loss challenges, food sensitivities, chronic disease and athletes (sports nutrition). She believes in taking a whole-food integrative approach. One that unifies diet and lifestyle, while offering emotional support, spiritual growth and enhancing physical development.
Alyssa’s initial interest in nutrition came from her own struggles with being overweight as a child.  After developing an unhealthy relationship with food, Alyssa quickly learned the importance of having a healthy diet and exercising regularly. She understands the struggles and emotional aspects of trying to lose weight. She aspires to help others change their way of thinking and create a healthy relationship with food.  Alyssa will be joining Barb and Amy in their very successful lifestyle and weight loss Shape program.

Chronic disease and food allergies/intolerances has become more recognized over the years. Diet plays a huge role in the prevention, exacerbation of symptoms and treatment. She strives to create the best possible plan to match the nutrient and physical needs of every client.

Athletics is something that Alyssa is very familiar with, as an athlete herself, playing sports and running. She learned that the importance of meal timing and macronutrient balance will play a substantial role in performance. Although at times confusing, she is here to educate you and help you to achieve your optimal athletic performance through nutrition.

Location

Office Hours

Monday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Tuesday:

4:00 pm-6:00 pm

Wednesday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Thursday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

  • "My Experience with Goshorn Wellness Center has been outstanding! I worked with Barb Goshorn and followed her advice for the Shape ReClaimed program. Not only did I lose weight, but I reduced my medications and my arthritis pain is minimal. I feel great!!"
    - G.P.
  • "HI! I'm writing on behalf of my husband Bob who I "dragged" to see Barb on the referral of a friend at work. My husband has been overweight for years with no continued success on diets. He started the shape reclaim program and has lost almost 100 pounds in 8 months - AMAZING!!!! He looks and feels so much better! He is currently off ALL medications! And the best part - he doesn't snore anymore! With Barb's help we learned how to grocery shop and read labels, how to cook and eat healthy. Barb is so enthusiastic and supportive. The entire office is very friendly and professional. Meet Barb and change your life!"
    - Dawn L.
  • "I can’t thank Barb enough for all her assistance in helping me achieve my goal weight!

    I never thought I would get back down to the 120”s! I had tried everything that was out there. I had a drawer full of useless weight loss products that probably sis me more harm that good, not to mention I spent a lot of money on them, all of which was a total waste!

    Not only is Barb a delight to talk to, I have learned so much from her as to how to eat, what to eat and when to eat. Even my husband lost 20 pounds just by following my new found healthy eating habits!

    Thank you Barb!!"
    - Susan N.