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Meg N

* Disclaimer: Results vary on an individual basis and cannot be guaranteed. The above testimonials are unique to the individual, and should not be considered typical or guaranteed. The Shape program has succeeded in allowing me to lose about 35 pounds in 3 months. I was skeptical at first since other methods I've tried have failed. But I'm a believer now!


What I like about Shape is that it taught me how to eat ordinary foods in a sensible, healthy way. Very early on I lost my craving for sweets and fatty foods. I still have fond memories of enjoying them in the past, but I'm now able to resist them and actually appreciate how much better I feel when I eat the balanced, anti-inflammatory Shape way.  My motivation to do the Shape program was twofold. For many years I've been plagued with various autoimmune issues that I now understand were exacerbated by diet. With the help of Shape and Barb's tutelage I am not only thinner but my skin and joint problems have improved.

I must tell you that at first it was difficult. I didn't feel better right away, in fact I actually felt worse. I felt fatigued, achy, and mentally foggy. I didn't get that "new lease on life" zing that so many other people talked about and I was discouraged. Bur Barb was a terrific cheerleader, patiently explaining the metabolic metamorphosis my body was going through and helped me stay the course.

I'm happy to report that I'm now feeling much better and enjoying a resurgence of energy. I look forward to continuing my new eating habits as I now appreciate what a positive impact proper nutrition has on the overall quality of my life and health.

Meg N.

Location

Office Hours

Monday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Tuesday:

4:00 pm-6:00 pm

Wednesday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Thursday:

7:15 am-12:00 pm

2:00 pm-6:15 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

  • "My Experience with Goshorn Wellness Center has been outstanding! I worked with Barb Goshorn and followed her advice for the Shape ReClaimed program. Not only did I lose weight, but I reduced my medications and my arthritis pain is minimal. I feel great!!"
    - G.P.
  • "HI! I'm writing on behalf of my husband Bob who I "dragged" to see Barb on the referral of a friend at work. My husband has been overweight for years with no continued success on diets. He started the shape reclaim program and has lost almost 100 pounds in 8 months - AMAZING!!!! He looks and feels so much better! He is currently off ALL medications! And the best part - he doesn't snore anymore! With Barb's help we learned how to grocery shop and read labels, how to cook and eat healthy. Barb is so enthusiastic and supportive. The entire office is very friendly and professional. Meet Barb and change your life!"
    - Dawn L.
  • "I can’t thank Barb enough for all her assistance in helping me achieve my goal weight!

    I never thought I would get back down to the 120”s! I had tried everything that was out there. I had a drawer full of useless weight loss products that probably sis me more harm that good, not to mention I spent a lot of money on them, all of which was a total waste!

    Not only is Barb a delight to talk to, I have learned so much from her as to how to eat, what to eat and when to eat. Even my husband lost 20 pounds just by following my new found healthy eating habits!

    Thank you Barb!!"
    - Susan N.