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Follow The Nurse Nutritionist

1lb sirloin cut into 1/2 inch cubes

2 cups broccoli

2 cups cauliflower (riced)

2 tbsp Braggs Aminos

8oz mushrooms

1/2 small onion, diced

2 cloves of garlic minced

1 cup water

red chili flakes to taste


Brown meat in a pan with salt, pepper, onions, mushrooms, garlic and chili flakes. Steam broccoli and cauliflower, and when they are done rice the cauliflower. Add broccoli to the meat, then add Braggs Aminos and 1/4 cup of water. Put lid on pan to steam. When it reduces, add another 1/4 cup of water. When you get to the last 1/4 cup add the riced cauliflower.

Garnish with green onions if you would like.