You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow The Nurse Nutritionist


  • 4 to 6 oz. sliced flank steak or chicken cut into strips
  • Tomatoes
  • Sliced onion cut into thin strips
  • Sliced green pepper cut into thin strips
  • 1 clove garlic chopped
  • 3 tablespoons lemon juice
  • 2 tablespoons orange juice
  • 1/8 teaspoon oregano
  • 1/8 teaspoon chili powder or to taste
  • Pinch of cayenne pepper


  1. Marinate meat in lemon juice and spices.
  2. Cook strips in a frying pan with garlic and onion.
  3. Add chopped tomatoes during the last 5 minutes of cooking and enjoy with lettuce leaf mock tortillas and salsa.
    Related image