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Follow The Nurse Nutritionist

  • 4 oz of chicken
  • ¼ cup chicken broth or water
  • 4 tablespoons lemon juice
  • ¼ teaspoon lemon or orange zest
  • ½ teaspoon fresh ginger
  • 4 tablespoons Bragg’s liquid aminos
  • 1 tablespoon chopped onion
  • Stevia to taste
  • Salt and pepper to taste
  • Cayenne pepper to taste
  1. In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned.
  2. Add spices, ginger, salt, lemon and stevia.
  3. Add Bragg's liquid aminos and cook thoroughly.
  4. Deglaze the pan periodically by adding a little water.
  5. Serve hot and garnish with lemon or orange slices.