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Follow The Nurse Nutritionist

  • 4 to 6 oz. cubed chicken
  • 1 cup chopped tomato
  • ¼ cup chicken broth or water
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped onion
  • 1-2 cloves garlic sliced
  • 3 leaves basil rolled and sliced
  • ⅛ teaspoon oregano fresh or dried
  • Dash of garlic powder
  • Dash of onion powder
  • Cayenne to taste
  • Salt and pepper to taste
  1. Lightly brown the chicken in small saucepan with lemon juice.
  2. Add garlic, onion, spices and water.
  3. After chicken is cooked add fresh tomatoes and basil.
  4. Continue cooking for 5-10 minutes.
  5. Salt and pepper to taste, garnish with fresh basil.